livestream 12:45-1:30 On the docket: -a joint prep sequence for maintaining and assessing mobolity -a simple, challenging Ashtanga routine. -a look at the intersection of compassion and discipline
Iâm going to live stream classes all week. Iâve wanted to create a venue where i could share more with those who like learning yoga from me. Would you like to join in? https://www.patreon.com/yogawithmjh
link in bio.
Wanna practice with me? Join me on Patreon. https://www.patreon.com/posts/this-weeks-34917080?utm_medium=social&utm_source=facebook&utm_campaign=postshare
The image features a Facebook post by Michael Joel Hall, dated March 13, 2010, which includes a quote about yoga attributed to B.K.S. Iyengar. The mood is reflective, emphasizing the philosophical aspects of yoga.
Text in image: Michael Joel Hall
13 March 2010 at 16:25 ·
Yoga teaches us to cure what need not be endured and endure what cannot be cured. → B.K.S. Iyengar
*hmu for a guest pass Tonight: 5:30pm Mysore @eaton.dc wednesday: 12pm vinyasa @balancegym friday: 1205 vinyasa @balancegym led primary Friday evening. 530p @balancegym
April 13-20 – Ashtanga Adventure Retreat – Montanita, Ecuador.
Iâm starting a free 30-day get started program for anyone interested in building a sustainable yoga practice from the ground up. It starts at just 10-minutes a day and builds. Interested? Itâs free and online and supported via the group. Hit me up, and Iâll invite you to our little group.