DC ASHTANGA CYBER SHALA TODAY: MYSORE STYLE SELF PRACTICE 7:30-9:30 WEDNESDAY…
DC ASHTANGA CYBER SHALA TODAY: MYSORE STYLE SELF PRACTICE 7:30-9:30 WEDNESDAY, MARCH 25: 9AM-10:30AM: GUIDED HALF-PRIMARY & HALF INTERMEDIATE ZOOM IN. 452-649-9111
DC ASHTANGA CYBER SHALA TODAY: MYSORE STYLE SELF PRACTICE 7:30-9:30 WEDNESDAY, MARCH 25: 9AM-10:30AM: GUIDED HALF-PRIMARY & HALF INTERMEDIATE ZOOM IN. 452-649-9111
See my full schedule for this week. Tuesday, March 24: 7:00-7:30, Yoga (courtesy of Balance Gym) on FB Live 730-9:30am: Mysore Style Self-Practice, on Zoom! Schedule
The DC Ashtanga Cyber Shala’s schedules Tuesday, March 24: 730-9:30am: Mysore Style Self-Practice: Wednesday, March 25: 9am-10:30am: Guided Half-Primary & Half Intermediate Zoom in: 452-649-9111 https://zoom.us/j/4526499111
I’m going live at 12pm from Balance Gym on facebook live 🙂
Join one of my favorite humans of all time for three of her favorite things: running, yoga, YOU!
Short form primary Facebook Live 1:30 (soon)
Livestream a short-form primary series, today at 1:30– right here.
Molly and I have been friends for more than 15 years. She has been a community organizer, artist advocate, and entrepreneur. Her company, Heartcast Media, produces one of my favorite podcasts, the DC Yoga Podcast. If you’ve been thinking about starting a podcast, now’s an incredible time. Do it.