Yoga with MJH
This is an introduction to the Functional Ashtanga Yoga Training Program
@jenreneyoga — you’re such an inspo. xx
@jenreneyoga — you’re such an inspo. xx
Are you looking for support in your yoga practice? Let me help you establish …
Are you looking for support in your yoga practice? Let me help you establish (or re-establish!) a practice to which you are committed, with tools that are science-backed, respectful of their origins, and effective. The Functional Ashtanga Training program is an organized collection of the most potent approaches I have found after two decades of…
a peek inside the functional ashtanga training program
a peek inside the functional ashtanga training program
Principles over principals, please. How do the scientific principles of #func…
Principles over principals, please. How do the scientific principles of #functionalrangeconditioning meld with the moral principles of #ashtangayoga ? Let’s discover, together. Join me for an online workshop with @mainlinemysore called “Building a Better Wheel” on august 15 (it’s gonna sell out) …or join me for a year long online yoga immersion/intensive for integrative Ashtanga…
WERKSHOP: build a better wheel Aug 15 Proudly By: @mainlinemysore full of why…
WERKSHOP: build a better wheel Aug 15 Proudly By: @mainlinemysore full of why and how limited to 15— uss the principals of FRC to self assess then: create a plan for improvement.
Here we go. An unprecedented opportunity to learn Ashtanga Yoga, Functional A…
Here we go. An unprecedented opportunity to learn Ashtanga Yoga, Functional Anatomy, Meditation, and Pranayama. 225+ Lessons, 1250+ Videos. Group classes. Offices hours. Our inaugural cohort begins Sept 7. Early bird ends very soon.
H/t @katelynntully Regarding shalabasana
H/t @katelynntully Regarding shalabasana