People get so weird about things that shouldn’t be weird. Reach out if you wa…
People get so weird about things that shouldn’t be weird. Reach out if you wanna chat about your practice.
On what planet is not taking good care of ourselves when we can the right cho…
On what planet is not taking good care of ourselves when we can the right choice?
An adaptive system is a healthy system. A healthy system is a functional system.
An adaptive system is a healthy system. A healthy system is a functional system.
Virabhadrasana A & B: Understanding the Count and Its Flow **Unlocking the Wa…
Virabhadrasana A & B: Understanding the Count and Its Flow **Unlocking the Warrior Within: A Journey Through Virabhadrasana A & B** Step onto your mat and prepare to unleash the vibrant energy of the Warrior! In our latest blog, “Virabhadrasana A & B: Understanding the Count and Its Flow,” we delve into the essence of…
Presenting the primary series of Ashtanga yoga as an example Of what practice…
Presenting the primary series of Ashtanga yoga as an example Of what practice looks like is a sure fire away To create a barrier to entry.
Ashtanga has so many awesome ways to practice. On ramps aren’t dilutions— rea…
Ashtanga has so many awesome ways to practice. On ramps aren’t dilutions— reach out if you want to find an on-ramp.
Video: What Is a Yoga Executive? Mastering the Yoga Executive Mindset: Leader…
Video: What Is a Yoga Executive? Mastering the Yoga Executive Mindset: Leadership and Purpose in Practice Discover how to approach your yoga practice and life with intentional leadership, clarity, and purpose. Learn about the key principles such as visionary thinking, yogic agency, systems thinking, adaptability, discernment, and balance. This episode guides you on crafting your…
Video: Ignorance is the Cause of Suffering: Overcoming Avidya with Yoga Under…
Video: Ignorance is the Cause of Suffering: Overcoming Avidya with Yoga Understanding Avidya: Overcoming Ignorance through Patanjali’s Yoga Sutras In this video, we delve into the concept of Avidya, or ignorance, as outlined in Patanjali’s Yoga Sutras. Avidya is identified as the root cause of suffering, distorting our perception of the self, the world, and…
Video: Cognitive Biases and Their Impact on Your Ashtanga Yoga Practice In th…
Video: Cognitive Biases and Their Impact on Your Ashtanga Yoga Practice In this insightful video, Michael Joel Hall delves into the concept of cognitive bias and its significant implications for Ashtanga Yoga practitioners. He explains how biases are systematic deviations from the norm and how they can lead to judgment errors and groupthink. Hall emphasizes…