If you think that props dilute the Ashtanga yoga practice, I think you haven’…
If you think that props dilute the Ashtanga yoga practice, I think you haven’t really been taught to use props well. Reach out if you want some support with that.
Understanding the availability heuristic. A classic cognitive bias that reall…
Understanding the availability heuristic. A classic cognitive bias that really messes folks up. Link to full video in bio. Wanna chat about your practice? Reach out for some coaching.
Video: Vinyasa Yoga: Breath & Movement Brahmari Pranayama: The Bee Breath Tec…
Video: Vinyasa Yoga: Breath & Movement Brahmari Pranayama: The Bee Breath Technique for Calm and Clarity This video introduces Brahmari Pranayama, also known as Bee Breath, a powerful yet simple pranayama technique. It involves creating a gentle buzzing sound on the exhale to calm the mind, regulate the nervous system, and enhance awareness. The practice…
How you’re being tricked into bad deals through value anchoring. Link to full…
How you’re being tricked into bad deals through value anchoring. Link to full video in bio. Wanna chat about your practice? Reach out for some coaching.
Mental Models and Life Experience
Mental Models and Life Experience
Understanding Self Awareness.
Understanding Self Awareness.
Introduction to Self-Awareness
Introduction to Self-Awareness
Ashtanga should really help boost critical thinking. Link to full video in bi…
Ashtanga should really help boost critical thinking. Link to full video in bio. Wanna chat about your practice? Reach out for some coaching.
Tomorrow, what if you radiate out what you want to feel radiated out during p…
Tomorrow, what if you radiate out what you want to feel radiated out during practice? Pardon ths Ghandi of it all.
You can totally stand back and watch a group get more dynamic together.
You can totally stand back and watch a group get more dynamic together.