PLANK @ 45
PLANK @ 45
exercising
Oct 15, 2017
The seasons are changing. I’m allowing myself to feel the change– right down to wearing long sleeves. I’m also trying not to get too wrapped up in it. SwamiJ says that witnessing = observation + non attachment ; Rolf says “easy come, easy go.”
A little wobbly? I face plant every day. For now. It’s all good.
A little wobbly? I face plant every day. For now. It’s all good.
Anyone wanna see my practicing? I’ve been working on the flexibility in my th…
Anyone wanna see my practicing? I’ve been working on the flexibility in my thoracic spine as part of my 2009 goal of getting my foot to the back of my head whenever I want it there. We’re getting there. Also, apparently my ass is getting too big for my shorts. Thats nice.