doing some homework. primary tomorrow at 9
doing some homework. primary tomorrow at 9
doing some homework. primary tomorrow at 9
Thursday: foundations 7:45 (good for beginners!) ashtanga power hour 11 (lets get sweaty) link in bio
Join me for a social sports meets mindfulness experience W/ DC Fray
Need some evening practice? Join one of my favorites as she shares the Traditional 26+2
@ashtanganashville @mikeybs345 @livelyogini
Missing my @balancegym crew like woah see y’all in the balance gym group!!
vinyasa at 11 link in bio
The photo features a smiling woman in a purple workout top, standing indoors with wooden flooring and a colorful background. She expresses happiness about her morning yoga session.
Text in image: @MICHAELJOELHALL @BALANCEGYM Happy that my morning included yoga with @michaeljoelhall
align & flow vinyasa at 9. room opens at 8:45. get on it.
Goldâs Gym is shuttering 30 locations. YogaWorks is leaving NYC. Friends: please support your local fitness clubs and yoga teachers.