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Michael Joel Hall

yoga

May 12, 2020

The photo shows a young girl sitting at a table with a laptop, engaged in an online activity while surrounded by various science experiment materials and a vase of flowers. The setting appears to be a home, and the mood is a mix of focus and casual multitasking.
Text in image: When trying to sneak in a live online yoga class with @michaeljoelhall @balancegym but have to pause/take breaks for a combination of science experiments and at-home music class (nice to have Iris singing singing for part of it).

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Looking for a little social with your yoga? DC Fray is hosting a yoga class (…

Looking for a little social with your yoga? DC Fray is hosting a yoga class ($7) and social tonight at 7! https://commi.sh/seasons/5953

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THANKS FOR TUNING IN!!!

THANKS FOR TUNING IN!!!

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TUESDAY: 745: FOUNDATIONS 9: MYSORE 5: PHILOSOPHY *** GET ON-DEMAND, PRE-RECO…

TUESDAY: 745: FOUNDATIONS 9: MYSORE 5: PHILOSOPHY *** GET ON-DEMAND, PRE-RECORDED CONTENT W/ PATREON (BIG DROP TONIGHT OF 3! NEW CLASSES!!!) MONDAY: 11: VINYASA 5: MEDITATION & BREATH WORK 7: YOGA SOCIAL W/ @DCFRAY

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May 10, 2020

The photo shows a bowl of rhubarb crisp topped with a scoop of ice cream. The mood appears celebratory, as indicated by the enthusiastic text overlay.
Text in image: After two hours of fulfilling exercise with @michaeljoelhall @balancegym and @bluesc90, 2nd small course a la mode #RHUBARBCRISPFORTHEWIN

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led primary Friday at 9

led primary Friday at 9

Read More led primary Friday at 9Continue

just a little stretchie stretch 7:45 foundations (mild) 11 power hour (spicy)

just a little stretchie stretch 7:45 foundations (mild) 11 power hour (spicy)

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One of the unbelievably cool things that has come out of this experience is G…

One of the unbelievably cool things that has come out of this experience is Getting to share practice with old friends

Read More One of the unbelievably cool things that has come out of this experience is G…Continue

foundations 7:45 (mild) power hour 11 (spicy)

foundations 7:45 (mild) power hour 11 (spicy)

Read More foundations 7:45 (mild) power hour 11 (spicy)Continue

Class starts at 5:30– come

Class starts at 5:30– come

Read More Class starts at 5:30– comeContinue

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