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Michael Joel Hall
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Michael Joel Hall

Practice

Jun 28, 2023

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you could be here

you could be here

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ready to grow?

ready to grow?

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1 month virtual 10 days in Mexico Continued Mentorship

1 month virtual 10 days in Mexico Continued Mentorship

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Sep 16, 2013

🌟 We are looking for 19 seasoned Ashtangis who want to dive headlong into the system wide study of Ashtanga Yoga with an eye toward cultivating the ability to communicate (i.e., teach) it to others. 🔥 Our purpose is two-fold: 1️⃣ Facilitate a deep understanding of Ashtanga Yoga as a holistic system for personal, spiritual,…

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May 4, 2014

🌟 We are looking for 19 seasoned Ashtangis who want to dive headlong into the system wide study of Ashtanga Yoga with an eye toward cultivating the ability to communicate (i.e., teach) it to others. 🔥 Our purpose is two-fold: 1️⃣ Facilitate a deep understanding of Ashtanga Yoga as a holistic system for personal, spiritual,…

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ankles getting better day by day .. and look at that wrist! doin wrist stuff!…

ankles getting better day by day .. and look at that wrist! doin wrist stuff!! Life is hard on a body… practice teaches us to nourish our body, mind, and spirit. Grateful for the inherent optimism afforded by love and gratitude so radical it is beyond the boundaries of time and space.

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May 22, 2023

A man is standing outdoors in front of a tree, wearing a gray t-shirt with “ASHTANGA” printed on it. The mood appears casual and relaxed.
Text in image: yogashalanashville

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post yoga w/ @jochetroche

post yoga w/ @jochetroche

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Surya Namaskar Reference
Practice

Surya Namaskar Reference

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