living room

I reckon this wrist and ankle are back in the game. 2 years (fine, 22 months) of incremental progress after getting hit by a car.

We’re a week in to the 30 Day Core Fitness Challenge and the 2024 Teaching Immersion over at @ashtanga.tech — and I’m just over the moon. Ashtanga Tech is the ashtanga education platform I built, designed for practitioners and professionals. She’s meant to facilitate development in a variety of different components of the ashtanga yoga…