Pranayama tomorrow at 9! Bandhas at 10! Led Intermediate at 11! http://kaliyo…
Pranayama tomorrow at 9! Bandhas at 10! Led Intermediate at 11! http://kaliyogadc.com/2015/05/01/mysore-ashtanga-workshops/
Pranayama tomorrow at 9! Bandhas at 10! Led Intermediate at 11! http://kaliyogadc.com/2015/05/01/mysore-ashtanga-workshops/
Interested in trying Mysore for the first time? Want to learn a pranayama sequence you can work with every day? How about a tour of primary series? Check out these workshops! upcoming workshops
Workshops and continuing study opportunities: Sunday, March 26: Kali Yoga 8-9: Intro to Mysore ($45) 9-10: Pranayama ($20) 10-11: Bandha ($20) 11-12: Led Intermediate and Ashtanga Pranayama ($20) Saturday, April 8: Mind the Mat 1-3p: Tour of Primary Series ($30) Sunday, April 9: Kali Yoga 8-9: Intro to Mysore ($45) 9-10: Pranayama ($20) 10-11 Bandha…
How lovely the bus is for attention on the breath.
Wrong. Tiaras, laurels, and crowns are all acceptable at brunch. And CVS. And in the shala after practice. During pranayama. While baking cookies… I mean, um, making smoothies. http://wpo.st/g2Xj1
Take a second just to breathe. Pick your heart up off your sleeve. You’re perfect and awe inspiring.
Friday’s score card: Led primary. Led pranayama. Lunch date discussing financial planning. Ice cream (mango kulfi– branching out). Pune style iyengar class. Up next: Dinner + Kingfisher.
Full badman morning. 8 counts on closing sequence, janet’s new album during self practice, intermediate on a Friday. Call the Ashtanga Police, idgaf.
But you’re not making this easy on me. No coffee, no prana.
My mama, the big yogi: “The road ahead will always be a new adventure. Breath, smile, enjoy.”