Too much coffee, all the prana. *head pops off*
Too much coffee, all the prana. *head pops off*
Too much coffee, all the prana. *head pops off*
Retweeted Kali Yoga Studio (@kaliyogaDC): Howâs your nerve? Come face-to-face with your fears (and backbends) July 20th with @MichaelJoelHall. #dcyoga
Retweeted RuPaul (@RuPaul): Quick Reminder: Breathe, laugh, repeat
“Hm. Good.” prana overload.
“Caution: Especially those who want to start practicing the two yogangaâs âAsanaâ and âPranayamaâ without following the aforementioned niyamas, following drawing charts and practicing on their own freewill will not receive benefits but may also be responsible for tarnishing the name and bringing disrepute. ” http://grimmly2007.blogspot.com/2013/08/krishnamacharyas-house-recommendations.html?m=1
Pranayama on the train. do-da, do-da.
RT @ConfluCntdwn: Q&A on #pranayama with Ashtanga’s Tim Miller.
Eat a little, drink a little Talk a little, sleep a little Mix a little, move a little Serve a little, rest a little Work a little, relax a little Study a little, worship a little Do Asana a little, Pranayama a little Reflect a little, meditate a little Do Japa a little, do Kirtan…
Movement and Breath are powerful together, no? http://www.thedailybeast.com/articles/2011/09/28/yogasms-on-the-rise-instructors-say-yoga-related-orgasms-are-real.html
had a pretty amazing day– An awesome lift this AM, fabulous classes, a coffee date with my dear teacher and friend Kristen Krash, a fantastic conversation with my students about what “yoga” means to them (“awareness of the breath, body and mind. freedom. work.”), and a killer CrossFit class. I mean, really. Today rocks. MichaelCycle…