It’s been some time since this Christmas in Mysore. Hearts and minds connecte…
It’s been some time since this Christmas in Mysore. Hearts and minds connected through time and space.
It’s been some time since this Christmas in Mysore. Hearts and minds connected through time and space.
All of this. 100% https://chintamaniyoga.com/ashtanga-yoga/ashtanga-is-not-the-problem-how-its-taught-is-part-1/
My yoga teacher, David, turned 57 this week. Literally: goals.
GO SIGN UP!! link in bio!
sometimes I hit a wall. thanks, @davidgarriguesyoga
bakasana
Fam. Sundays at @dcashtanga
For multi discipline practitioners and seasoned Ashtanga yogis alike, this class breaks down the primary series in a manner that highlights its accessibility, adaptability, and brilliance.
This is one of my absolute all time favorite sequences to practice and to share. For those accustomed to vinyasa flow, youâll get all the highlights. For those loving power yoga, youâll get tons of floating opportunities. For those interested in a more gentle approachâ the sequence is highly adaptable and approachable. Come!
yes, we use props @dcashtanga