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Michael Joel Hall

ashtanga

It’s been some time since this Christmas in Mysore. Hearts and minds connecte…

It’s been some time since this Christmas in Mysore. Hearts and minds connected through time and space.

Read More It’s been some time since this Christmas in Mysore. Hearts and minds connecte…Continue

All of this. 100% https://chintamaniyoga.com/ashtanga-yoga/ashtanga-is-not-th…

All of this. 100% https://chintamaniyoga.com/ashtanga-yoga/ashtanga-is-not-the-problem-how-its-taught-is-part-1/

Read More All of this. 100% https://chintamaniyoga.com/ashtanga-yoga/ashtanga-is-not-th…Continue

My yoga teacher, David, turned 57 this week. Literally: goals.

My yoga teacher, David, turned 57 this week. Literally: goals.

Read More My yoga teacher, David, turned 57 this week. Literally: goals.Continue

GO SIGN UP!! link in bio!

GO SIGN UP!! link in bio!

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sometimes I hit a wall. thanks, @davidgarriguesyoga

sometimes I hit a wall. thanks, @davidgarriguesyoga

Read More sometimes I hit a wall. thanks, @davidgarriguesyogaContinue

bakasana

bakasana

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Fam. Sundays at @dcashtanga

Fam. Sundays at @dcashtanga

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For multi discipline practitioners and seasoned Ashtanga yogis alike, this cl…

For multi discipline practitioners and seasoned Ashtanga yogis alike, this class breaks down the primary series in a manner that highlights its accessibility, adaptability, and brilliance.

Read More For multi discipline practitioners and seasoned Ashtanga yogis alike, this cl…Continue

This is one of my absolute all time favorite sequences to practice and to sha…

This is one of my absolute all time favorite sequences to practice and to share. For those accustomed to vinyasa flow, you’ll get all the highlights. For those loving power yoga, you’ll get tons of floating opportunities. For those interested in a more gentle approach— the sequence is highly adaptable and approachable. Come!

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yes, we use props @dcashtanga

yes, we use props @dcashtanga

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