indoor room
Sep 15, 2024
When I started practicing in 2002, there wasnt a yoga studio on every corner. Yoga hadn’t quite hit the granola standard yet (when its not just for hippies anymore). Practice in general was still counterculture, with lineage-based yoga studios having been established for a decade or two. It wasnt yet seen from a consumerist athleisure…
you never know what receipt on of the crew kept for the group vhat tbh
you never know what receipt on of the crew kept for the group vhat tbh
Aug 15, 2024
How did i recover after getting hit by a car? Lifting with the @vitruvian trainer. Adaptive Resistance via the electromagnetic platform is a game changer thats hard to explain but easy to see and feel. The results are, too. We feature this cutting edge technology at @theyoga.club. Check out my latest article at michaeljoelhall.com/ to…
Jun 15, 2024
I promise, I’m not skipping leg day. I lift as occupational therapy. I lift because it makes me feel affirmed in my masculinity. I lift because it helps combat negative mental chatter. I lift because I’m vain. I lift because there’s more than one way to get kundalini to rise. I understand that it’s healthy…
A really fun session
A really fun session
Jun 15, 2024
Enjoyment as a Discipline: Hey y’all, it’s Michael here, bringing you some backbending inspiration from my workroom. My biggest tip? Stop making yourself miserable. Incorporating enjoyment and gratitude into the discipline of yoga practice is in itself a transformative act. It shifts the focus from viewing practice as a duty or challenge to seeing it…