practicing in Logan.
practicing in Logan.
practicing in Logan.
is loving today. Wanna play? 7pm Vinyasa @ Stroga.
Fiesta Vinyasa: I <3 you. Hahaha!
practiced from 10am-11, and 11:45-1:30pm… gosh, I love yoga. I’m pumped to show y’all the delightful, playful transitions with which I’ve been playing!
is going to go outside and practice until his legs fall off.
is going to go practice with Jeffrey Platts today over at lululemon athletica Logan Circle. Free class at 10am, dontchaknow.
is feeling better. Wanna sweat with me? Yoga tonight at STROGA. I’m teaching at 7p, then stickin’ around to practice with Wanelle Kellee Charles at 8:15.
wants this wrist injury gone. He’d like to be unjured… I can’t believe how badly I miss doing burpees. And, lots not even speak of my sorrow for the absent Handstand.
stayed in and practiced pinch mayarasana, dwi pada dandasana, sirsasana to dwi pada, and focused on opening his heart. Success!
is reminded that yoga doesn’t exist on the four corners of the mat but the annals of the mind. Sometimes throwing heavy shit over your head and wearing bright colors can be a “practice,” too.