I realized I hadn’t shared this until I went to re-read it via Vanessa King’s profile. I’ve dedicated the next year to exploring the Ashtanga traditions– and am so far in looooove with it. For those that are curious, Peg does a killer job of talkin’ bout it. Give it a look (if only to…
bound & held Marichyasana D on the left side all by himself. Danielle Dionne didn’t have her Camera, but I wanted a picture jsyk.
Pear, Deluxe Mixed Nuts, Muscle Milk: Breakfast of C̶h̶a̶m̶p̶i̶o̶n̶s̶ Michael’s. Lunch after Practice. Nom Nom.
ashtanga + toemageddon = ?
is teaching a nice, sweaty vinyasa at Balance Gym today at 6:15p. After that– Black Swan at the E Street Cinema. ‘Cited!
missing mysore this morning due to tummy ache = lame. feeling better = grand. finding favorite gloves that I believed to be lost = game on.
This weekend I listened to a wonderful lecture by a teacher from Charlottesville, Kate Hallahan. I wanted to share the link with you all. You can check out the podcast here. “This week’s feature is a lecture on the History and Philosophy of Yoga with Charlottesville Yoga Teacher,Kate Hallahan. Kate is the Founder of the…
has the marathon itch again. CrossFit Endurance + Strength Biased WOD + Mysore practice = oh good lord. Anyone have any experiences they can share?
is on his way to Ashtanga Yoga Center, Washington DC for Peg Mulqueen’s Rocket Class. Shelby Thompson’s coming, too! Blast off!
Sunday, coffee, mat This is diff’rent somehow– yes? Where do you find God?