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Michael Joel Hall

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Aaaaand the Shala confirmed my registration. Its all happening.

Aaaaand the Shala confirmed my registration. Its all happening.

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“Don’t you have to practice? Get up.”

“Don’t you have to practice? Get up.”

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“What’s more important: someone knowing your teacher’s name, or your teacher …

“What’s more important: someone knowing your teacher’s name, or your teacher knowing your name?”

Read More “What’s more important: someone knowing your teacher’s name, or your teacher …Continue

I cheat on Ashtanga with Rocket. Lipstick on the collar: Marichiasana C isn’t…

I cheat on Ashtanga with Rocket. Lipstick on the collar: Marichiasana C isn’t after A?

Read More I cheat on Ashtanga with Rocket. Lipstick on the collar: Marichiasana C isn’t…Continue

Good advice from someone I trust

Good advice from someone I trust

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The view from the hummer

The view from the hummer

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When Sebastian was a puppy, I had to let him cry himself to sleep so that he …

When Sebastian was a puppy, I had to let him cry himself to sleep so that he would grow up and be self reliant. Today I practiced without pain, but am stronger for having felt it.

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Its a good thing I like practicing awareness, cause I can be really, really o…

Its a good thing I like practicing awareness, cause I can be really, really oblivious. 🙂

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Lunch with Mama Hall and Papa Hall, Rocket at Embrace Yoga DC for Dinner, Dan…

Lunch with Mama Hall and Papa Hall, Rocket at Embrace Yoga DC for Dinner, Dancing with the wife. Saturday? Morning yoga with Shelby Thompson, day-play with Michael Roike. Sunday? Go back in time.

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The beat part of owning up to your mistakes is getting to learn from them.

The beat part of owning up to your mistakes is getting to learn from them.

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