Funny, I lift by myself and practice in a group– a change from three months ago. Before you (I) judge my lack of morning mysore practice, I have to remember that Urdhva Dhanurasana is not the only way to feel Kundalini rise– and that I will miss my weightlifting whilst in mysore.
I love Iyengar yoga, Ashtanga yoga, and Olympic Weightlifting. Juggling them, however, is hard.
Dude. Richard Freeman (and this is yooooung Richard Freeman) = f’ing awesome. http://www.youtube.com/watch?v=PwfUkWhQElI
Om Gum Ganapatayei Namaha
I love that bears love yoga. http://blog.pictopia.com/blog/2011/04/19/national-geographic-afternoon-yoga-with-mimmi-the-brown-bear/
3 GURUS, 48 QUESTIONS MATCHING INTERVIEWS WITH SRI T.K.V. DESIKACHAR, SRI B.K.S. IYENGAR & SRI K. PATTABHI JOIS http://www.namarupa.org/magazine/nr03/downloads/NamaRupa_03_02.pdf
Movement and Breath are powerful together, no? http://www.thedailybeast.com/articles/2011/09/28/yogasms-on-the-rise-instructors-say-yoga-related-orgasms-are-real.html
Of note. http://www.yogadork.com/news/anusara-exodus-elena-brower-exits-after-10-years-christina-sell-retires-certification/
My morning practice has been stalled by evening practice. A bad habit, but more time for yoga reading. Anusara Exodus (not surprised), Yogasam (its real! ish), and 48 Questions with 3 Gurus… good reading!
Sometimes, I just need a lead class.