Really, Tadasana? You’re changing? When I press my ankles bones firmly into o…
Really, Tadasana? You’re changing? When I press my ankles bones firmly into one another, something *happens* now. It’s like yoga 101 up in here.
yoga
My wonderful teacher answers my (I’m sure devastatingly lame) questions, manh…
My wonderful teacher answers my (I’m sure devastatingly lame) questions, manhandles me, and guides me to my edge. She simultaneously does this for a roomful of people. I CAN NOT RECOMMEND THIS MORE HIGHLY. http://vimeo.com/33172397
Serious yoga woof. http://www.youtube.com/watch?v=bOlzT8YgEjI
Serious yoga woof.
How efficient can I be? Bhekasana in an hour & a half? Fingers crossed. ( PS:…
How efficient can I be? Bhekasana in an hour & a half? Fingers crossed. ( PS: back on the grid)
Takin’ pleasure in other folks’ bravery. You come. #mysore
Takin’ pleasure in other folks’ bravery. You come. #mysore
Pashasana & Back Squats don’t mix.
Pashasana & Back Squats don’t mix.
Bummer: Tomorrow’s my last day practicing with David Keil (its been great). S…
Bummer: Tomorrow’s my last day practicing with David Keil (its been great). Silver Lining: on to Antonella Accinelli. 46 days till India.
Self Yoga Coaching: Recording my Primary Series Practice to Richard Freeman’s…
Self Yoga Coaching: Recording my Primary Series Practice to Richard Freeman’s commentary, then watching a split screen of us together. (I may have gone off the deep end)
In my quest to stream Richard Freeman lectures and videos, I discovered that …
In my quest to stream Richard Freeman lectures and videos, I discovered that the DC Public Library streams books and videos. How glad am I to be a member of the Library?!
BKS Iyengar, 88. Thought this was of note. (courtesy:dailycupofyoga.com) http…
BKS Iyengar, 88. Thought this was of note. (courtesy:dailycupofyoga.com) http://dailycupofyoga.files.wordpress.com/2007/05/item4-rendition-slideshowvertical-cusl05_yoga0706.jpg