3 Practices Days. 2 Lift Days. 1 5-miler. An apartment to call home. An out p…
3 Practices Days. 2 Lift Days. 1 5-miler. An apartment to call home. An out pouring of friendship and love.
Practice
RT @ArkieYogini: Nice. I like Garrigues’ approach to asana adjustments. http:…
RT @ArkieYogini: Nice. I like Garrigues’ approach to asana adjustments.
Saturday Practice
Saturday Practice
I want to throw a fit. Instead, I’m doing primary outside. If I don’t settle …
I want to throw a fit. Instead, I’m doing primary outside. If I don’t settle down, I’ll do second, too. If that fails? Booze. #yoga
“so close to death, I cldnât bear the thought of the msgs on my parentsâ …
“so close to death, I cldnât bear the thought of the msgs on my parentsâ answrng machine.” #ashtanga #transformation
Lets explore vinyasas! Teaching Open Ashtanga today at the Ashtanga Yoga Stud…
Lets explore vinyasas! Teaching Open Ashtanga today at the Ashtanga Yoga Studio DC (AYSDC). You come! 6:15p!
Does Yoga Really Foster Transformation? A Personal Account ~
Does Yoga Really Foster Transformation? A Personal Account ~ #ashtanga #iyengar #yoga
tysm! I’m excited, too!! xo â@flowyogacenter: We are so happy Michael is go…
tysm! I’m excited, too!! xo â@flowyogacenter: We are so happy Michael is going to start teaching Mysore at Flow!
RT @kinomacgregor: Core Strength in Yoga, Tittibhasana in Ashtanga Yoga Secon…
RT @kinomacgregor: Core Strength in Yoga, Tittibhasana in Ashtanga Yoga Second Series with Kino…: via @youtube
Going to the Ashtanga Yoga Center, Washington DC for what will likely be the …
Going to the Ashtanga Yoga Center, Washington DC for what will likely be the last time. I realize my own projections of sorrow and pride, but I learned Primary in this space. Bittersweet.