Got questions about Mysore? Join Jen René, Peg Mulqueen, and I at Flow Yoga Center for a little Q&A after practice about mysore style ashtanga practice. 10am. “what would YOU want to ask? (please post or “like” the questions you have)”
Welcome back, dropbacks. I really missed you.
Wanna get some practice in? Saturday’s are for Rocket– come get it in at Flow Yoga Center– 2:30-4. Sunday is for ashtanga (full led primary!) at Yoga District H Street — 10:00-11:30am. You come!
RT @toneens: @daydreamingmel @yogicaroline an oldie but a goodie 😉 #kapotasana
Full Primary. (finally!)
RT @ConfluCntdwn: Q&A on #pranayama with Ashtanga’s Tim Miller.
I cannot remember the last time I travelled without my yoga mat… 10 days in silent meditation, coming up.
Sarswathi sits down for #interview!! RT @dylanrobertson1 Saraswathi Jois & Sharmila Mahesh – #Ashtanga #Vinyasa #Yoga