#dcashtanga
#dcashtanga
Practice
site’s live. i’m hoping some of you will click the “contact” link and let me …
site’s live. i’m hoping some of you will click the “contact” link and let me know you wanna practice. Home
a) afternoon practice is not my favorite b) my mat stinks c) TGIMD tomorrow.
a) afternoon practice is not my favorite b) my mat stinks c) TGIMD tomorrow.
I begin teaching Mysore full time in Columbia Heights on September 1st. This …
I begin teaching Mysore full time in Columbia Heights on September 1st. This will be my final month teaching at Little River Yoga. It has been both a privilege and an honor to serve Ashtanga Mysore Arlington Virginia.
“Caution: Especially those who want to start practicing the two yogangaâs â…
“Caution: Especially those who want to start practicing the two yogangaâs âAsanaâ and âPranayamaâ without following the aforementioned niyamas, following drawing charts and practicing on their own freewill will not receive benefits but may also be responsible for tarnishing the name and bringing disrepute. ” http://grimmly2007.blogspot.com/2013/08/krishnamacharyas-house-recommendations.html?m=1
Pranayama on the train. do-da, do-da.
Pranayama on the train. do-da, do-da.
Poolside primary, new boardshorts, new haircut. Yas!
Poolside primary, new boardshorts, new haircut. Yas!
and now a wild evening of inverted groin stretches.
and now a wild evening of inverted groin stretches.
Afternoon Ashtanga at the North East Country Club.
Afternoon Ashtanga at the North East Country Club.
Is that an uncounted exhale? The prasaritas are hard! #ashtanga
Is that an uncounted exhale? The prasaritas are hard! #ashtanga