After just now kicking myself in the nuts attempting to nail Urdhva Kuku from…
After just now kicking myself in the nuts attempting to nail Urdhva Kuku from handstand, I’ve decided to call it a day.
Practice
Kapo
A shirtless man is performing a yoga pose on a mat in a bright indoor setting. The mood appears focused and serene.
Dwi Pada
Dwi Pada
Tittibasana
Tittibasana
Tittibasana
Tittibasana
Catching.
Catching.
Teaching Schedule: Saturday: Mysore-Little River Yoga- 8:15-11, Rocket- Flow-…
Teaching Schedule: Saturday: Mysore-Little River Yoga- 8:15-11, Rocket- Flow-2:30-3:45, Sunday: Led Primary- 9-10:45
First outdoor stateside practice of the year. Sweet.
First outdoor stateside practice of the year. Sweet.
On my way to Yoga District on H Street for a modified half primary! Just you,…
On my way to Yoga District on H Street for a modified half primary! Just you, me, & the count. Vinyasa count that is. The Count is still on Sesame Street. One-ah ah ah!
Had such a great day today sharing led primary, answering questions about ash…
Had such a great day today sharing led primary, answering questions about ashtanga, & calling out alignment cues today. Swoon.