Mar 15, 2025
Being on Ashtanga Yoga Teacher is a lot more than counting yoga poses. Theres a community dynamic, right? Leading by example. Not the asana, but the ethics.
Reflections
A sustainable student teacher relationship respects growth on either side. An…
A sustainable student teacher relationship respects growth on either side. And if the only thing that’s growing is asana, we’ve gotta chat.
Exploring the Foundations of Wise Practice ## Exploring the Foundations of Wi…
Exploring the Foundations of Wise Practice ## Exploring the Foundations of Wise Practice: A Journey Within Dive deep into the essence of yoga as we uncover the timeless teachings that form the bedrock of wise practice. In this enlightening exploration, connect with the core principles that transcend lineage and style, revealing how each unique journey…
Exploring the Foundations of Wise Practice
## Exploring the Foundations of Wise Practice: A Journey Within
Dive deep into the essence of yoga as we uncover the timeless teachings that form the bedrock of wise practice. In this enlightening exploration, connect with the core principles that transcend lineage and style, revealing how each unique journey on the mat can lead to profound self-discovery.
From understanding the true purpose behind every pose to embracing challenges as catalysts for growth, this blog invites you to reflect on qualities that foster genuine progress—sincerity, humility, and discernment. Discover how committing to daily practice, even in small doses, can illuminate your path and enhance your connection to self.
Let the wisdom of ancient stories guide you, while practical insights help bridge your practice from the mat to everyday life. Whether you’re an experienced yogi or a curious beginner, join us in cultivating a space for transformation, where the journey is as rewarding as the destination.
Explore the nuances of wise practice and unlock the secrets to a fulfilling yoga experience. Your journey begins here.
Mar 15, 2025
Pain being misconstrued as pleasure. How often do we think the things that are hurting us are helping? Ugh. Reach out if you want some coaching.
Pratyahara 101
Discover Pratyahara: The Art of Inner Focus
Mar 6, 2025
The image features a tweet by Neal Owusu discussing the complexities of adult email communication. The mood is light and humorous, reflecting on common frustrations with email etiquette.
Text in image: adult emailing culture is overthinking how polite you sound and forgetting to send the attachments
Digital Detox to Improve Pratyahara
Unplug to Unwind: Elevate Your Pratyahara Journey!
The Power of the Ashtanga Community
This is a video about The Power of the Ashtanga Community. If you’re looking for coaching, find me at michaeljoelhall.com/coaching
00:00 Introduction to Yoga Practice
00:10 The Deeper Connection in Ashtanga Yoga
00:26 Community and Consistency in Practice
00:54 Systems Thinking in Yoga
01:07 Building Bonds Through Familiarity
01:41 Accountability and Commitment
02:05 The Lifelong Benefits of Community
02:18 Service and Collective Energy
02:28 Global Perspective on Ashtanga Practice
Oct 5, 2012
I’ve often had other yoga colleagues wonder how I made it so so far in Ashtanga yoga. They say it with a laugh, and knowing wink. The truth is that deep inside we’re all zebras in a room full of horses. I like to think that I’m a unicorn in a room full of zebras….