Morning Mysore. I’m craving structure & discipline. :-)
Morning Mysore. I’m craving structure & discipline. 🙂
Practice
“It’s hard not to objectify you when you do that,” overheard while demonstrat…
“It’s hard not to objectify you when you do that,” overheard while demonstrating Ardha Behkasana
Class at the Ashtanga Yoga Center, Washington DC with me– 4:30p! Just in my …
Class at the Ashtanga Yoga Center, Washington DC with me– 4:30p! Just in my time for International Handstand Day!
So, who do I get to play with tomorrow at the Ashtanga Yoga Center, Washingto…
So, who do I get to play with tomorrow at the Ashtanga Yoga Center, Washington DC? We’re gonna get twisted.Come play!
Weather Report: 99°F, Feels Like: 106°. Yoga Report: Looked like Ashtanga, …
Weather Report: 99°F, Feels Like: 106°. Yoga Report: Looked like Ashtanga, felt like Bikram.
No one wants a teacher who doesn’t practice. Off to Mysore.
No one wants a teacher who doesn’t practice. Off to Mysore.
has capital bikeshare all figured out. No excuses for no mysore as of the end…
has capital bikeshare all figured out. No excuses for no mysore as of the end of this week.
At 24, I wanted to do the splits (and put my foot on my head). I spent a year…
At 24, I wanted to do the splits (and put my foot on my head). I spent a year. At 25, I wanted a career. I spent a year. At 26, I wanted a body as strong as my mind (it took two– I needed to get a strong mind, too). At 28, I want…
8 limbs. I live within discipline. I fail often with cleanliness. This mornin…
8 limbs. I live within discipline. I fail often with cleanliness. This morning is not a practice of the third limb of yoga (asana/postures), but the second: observances. Today, my yoga practice is that of cleanliness (saucha). For those that know me: wish me luck.
did Mysore away from “home” for the first time. :-)
did Mysore away from “home” for the first time. 🙂