Quiet morning at the shala– led primary with a single row. Same faces as as …
Quiet morning at the shala– led primary with a single row. Same faces as as when one full row was a busy day. I love these folks.
Practice
Can you spot Ganesh? This is my little alter at @dcashtanga … From the dark…
Can you spot Ganesh? This is my little alter at @dcashtanga … From the darkness before daybreak ’till dawns early light, his shadow spreads wide– the shadows of his ears becoming the wings of an angel. His presence is harder to spot by the time the city begins its bustle, unless you know where to…
This is why yoga will never be mainstream. Engaging in materialistic or sensu…
This is why yoga will never be mainstream. Engaging in materialistic or sensual pleasure with little focus on higher purpose is not yoga– it’s called bhoga. Bhoga, left unchecked, can lead to pain in the body or/and mind– and this is called roga. On the flip side, Roga and Bhoga can both lead back to…
Hours of meditation.
Hours of meditation.
They come together to support each other with love. They care very dearly abo…
They come together to support each other with love. They care very dearly about the well being of others. They take their civic duties seriously. I am so very grateful to each and every person with whom I have shared open arms and hearts, especially those @dcashtanga
Facebook reminded me of the photo on the right from 3 years ago, when it took…
Facebook reminded me of the photo on the right from 3 years ago, when it took 2 people to â¦
Start of practice, I’m all like: “I think I’m ready to catch my knees.” By tr…
Start of practice, I’m all like: “I think I’m ready to catch my knees.” By triangle, I’m ready to die & questioning all of my life decisions. C’mon new moon.
Carson is fun & I trust him to help keep me with my handstands.
Carson is fun & I trust him to help keep me with my handstands.
Considering expanding hours to 9:30 or 10am at DC Ashtanga. Do we know any se…
Considering expanding hours to 9:30 or 10am at DC Ashtanga. Do we know any service industry or yoga folks who have wanted to practice but couldn’t?
This is just the best thing today. Stair is… in chair. on a chair. holding …
This is just the best thing today. Stair is… in chair. on a chair. holding a chair while holding chair. It looks like stairs. Be like Stair.