Practicing dynamism — working each vinyasa as a part of a whole. Each dynamic position, each”count” in the vinyasa krama, has an infinite number of breaths that can be explored. But much like garment construction, you have to eventually piece it back together and hope it wears well. @rupaulofficial and @michellevisage would read you to…
Sandy feet are easier to hold.
Today’s check-in is from Ashtanga’s advanced a section. #Vishvamitrasana was so challenging to me that I didn’t think I was ready to be working on it. it seemed so hard. I was left with a whole new world to research, explore, and discover. Thank god for teachers like David and Rolf who encourage autonomy and…
At @dcashtanga we’ve been taking pics of our mats when we practice away from the Shala. I have a week off from practice with my teacher, Rolf, so now I get to play along, too. #dcashtanga #kapotasana #ashtangay #ashtanga #kpjayi
Practicing, Sunning, and Dancing.
Looks like you guys really like the #yoga pics best. #2016bestnine
I mean, I didn’t forget that the Iyengars hit, but I forgot that the Iyengars hit. Thumped, stood on, and opened. Tomorrow, I begin with Rolf.
Listening and watching aarti at the Jagdesh temple from my window in the Baba Palace. Practice on cold marble. Good morning, Udaipur.
I did the splits today, caught my foot with both hands, and put it on my head. I also discovered the overlap between trust fund jet setter penny pinchers and doomsday preppers. They both love reviewing high-quality bags. Dear God, how is it Wednesday/OMG it’s only Wednesday.
Had a corporate class… Only one student. So, we practiced silently together. Then one more turned up. We carried on at our own pace. They gave me such a gift.