This Sunday at Kali Yoga Studio: Intro to Mysore ($45– with two weeks unlimited!) Pranayama ($20) Bandhas ($20) Led Intermediate ($20) http://kaliyogadc.com/2015/05/01/mysore-ashtanga-workshops/
Mind the Mat, this Saturday. Explore the primary series– wherever you are in your own practice, you’ll get a taste of it all! http://mindthemat.com/
Britney’s “Glory” (deluxe– with Mood Ring!) is a perfect companion for a speedy 70 minute primary…. But please, turn that racket OFF for sivasana.
Yoga & veggies best practice: when you can, go local, go organic, go unmodified from the seeds of origin when you can. Heirloom tomatoes and yogas with lineage. I’m into it.
Pranayama tomorrow at 9! Bandhas at 10! Led Intermediate at 11! http://kaliyogadc.com/2015/05/01/mysore-ashtanga-workshops/
Post lift. I love practice at the gym.
Go deeper into your practice! http://Michaeljoelhall.com/workshops
Come practice!
Interested in trying Mysore for the first time? Want to learn a pranayama sequence you can work with every day? How about a tour of primary series? Check out these workshops! upcoming workshops