Class picture day At DC Ashtanga was a resounding success!! Thank you Jonny A…
Class picture day At DC Ashtanga was a resounding success!! Thank you Jonny Asfour for the work and Maggie Lively for the encouragement!
Class picture day At DC Ashtanga was a resounding success!! Thank you Jonny Asfour for the work and Maggie Lively for the encouragement!
Such a wonderful way to spend a Saturday– mysore style ashtanga yoga with a rich and diverse community of kindhearted practitioners! @livelyogini and @mhendric1 at @ashtanganation do such a wonderful job of teaching and holding space. I encourage all of my @dcashtanga brethren who are looking to practice in community on Saturdays to check them…
A good share from a young lady that @[100043517696103:2048:DC Ashtanga] misses! http://www.npr.org/sections/13.7/2017/04/07/522992390/why-expertise-matters?utm_campaign=storyshare&utm_source=facebook.com&utm_medium=social
DC Ashtanga has extended it’s hours! We’re open on Tuesdays and Thursdays, 11-1 🙂 Come join us! dcashtanga.com
I can’t ever know what would have happened to the deeply damaged 20 year old boy I remember so well if not for yoga. Now, more than ever, I think of the importance of practice. http://www.healthline.com/health-news/yoga-can-help-girls-with-trauma
Rape is not a preexisting condition.
Another day, another surya a. We are expanding our hours at D.C. Ashtanga! 9-11, open practice. T & Th 11-1, assisted 🙂
A bird pooped on me while I practiced.
Mysore at Kali: Tuesday & Thursday 11-1. Open practice 9-11. Interested? Inbox me!
Literally me today in yoga. Thanks @cory.jivayogi for letting me drop in today!