Apr 15, 2025
Practice pratyahara and you’re going to get insight into your thoughts and emotions.
yoga
Apr 15, 2025
Ok, so maybe I guess it *is* a break.
I spy @theyoga.club ‘s own @mikematspace with one of my fave Internet educato…
I spy @theyoga.club ‘s own @mikematspace with one of my fave Internet educators— IRL
Apr 15, 2025
We can do the uncomfortable work.
Apr 15, 2025
Why smart people make really dumb decisions. Link to full video in bio. Wanna chat about your practice? Reach out for some coaching.
Apr 15, 2025
small changes, big impact. thats a hallmark of nonlinearity.
Apr 15, 2025
Nonlinear systems encourage creativity.
Apr 15, 2025
Body diversity is real and if Ashtanga is being presented only to the lithe, somethings up. If you are looking for someone who can help you with the body that you have learn Ashtanga reach out.
Apr 15, 2025
Not being able to find a way forward in practice means limited thinking or limited skills.