unbelievably proud of @theyoga.club community
unbelievably proud of @theyoga.club community
yoga
May 15, 2025
Yoga is meant to create a greater awareness of the totality of human experience – – and that means all the joy and the sorrow along the way. But I know for sure, when I’m practicing Yoga, I feel better— it reminds me I’m alive. There was a time when I practiced Ashtanga yoga and…
1418 is really special—me, @southblock and @theyoga.club I love my neighbor. …
1418 is really special—me, @southblock and @theyoga.club I love my neighbor. Not all “community” joints are actually values driven. This one really is. We’re lucky to have them.
May 15, 2025
Blind obedience? No thanks.
looking for iyengar yoga in the DMV? check out @532yoga on sunday mornings!
looking for iyengar yoga in the DMV? check out @532yoga on sunday mornings!
May 15, 2025
I started working extensively with props in 2007 or so. Thats almost 20 years ago, now! There was a time when they were quite taboo in ashtanga circles for some reason. This is from my dear iyengar yoga teacher ian’s @ian_goa_yoga shala. He’s been at this more than 50 years and is one of my…
May 15, 2025
Learning Ashtanga yoga involves empowerment, not passive absorption
Select postures from 2nd 1/2 of 2nd series w/ a chair
Select postures from 2nd 1/2 of 2nd series w/ a chair
Apr 15, 2025
some backbending ideas for your practice.