TFW A mysore rookie makes their own cheat sheet
TFW A mysore rookie makes their own cheat sheet
Practice
B part
B part
good friends give you a leg up in this life.
good friends give you a leg up in this life.
Guys!! We sold out all 22 spots for the Mysore Magic Retreat! @livelyogini an…
Guys!! We sold out all 22 spots for the Mysore Magic Retreat! @livelyogini and I are ready for August! If you hit snooze on this one, we’re sorry you missed it, too! Feel free to head to my bio and sign up for the wait list!
practice just isn’t so sexy. (unless you’re @chrisnhamp — a damn fine ashtangay)
practice just isn’t so sexy. (unless you’re @chrisnhamp — a damn fine ashtangay)
i kinda figure you guys are bored with pix of my prax
i kinda figure you guys are bored with pix of my prax
oh huh they bend here, too — duh
oh huh they bend here, too — duh
anterior hip compression/ planche shoulder drills aka bakasana b
anterior hip compression/ planche shoulder drills aka bakasana b
I’m super excited to announce a yoga, philosophy, and community building retr…
I’m super excited to announce a yoga, philosophy, and community building retreat with one of my fave people in the whole wide world. Join Maggie and me in gorgeous Knoxville, MD for a weekend of Ashtanga yoga and outdoor adventures. Check bio for sign up link!
Too all of my Ashtangays, keep being a beacon in your local community. DC Ash…
Too all of my Ashtangays, keep being a beacon in your local community. DC Ashtanga remains grassroots, non commercial, and minority owned and operated. Smash the ceiling. https://wapo.st/2LMy6DZ?tid=ss_fb&utm_term=.dad224461b7c