Practice
headed into yoga like
headed into yoga like
working the edges
working the edges
feels great.
feels great.
Values Over Rules When I first started teaching Ashtanga Yoga in the Mysor…
Values Over Rules When I first started teaching Ashtanga Yoga in the Mysore style, I took a trusted counselors advice and established boundaries around my student – teacher relationships that were as close to water tight as i could get. I wanted a total lack of porousness to ensure I was acting from an…
Iâm so thrilled to have DC Ashtanga in residency at the Eaton Workshop. Whi…
Iâm so thrilled to have DC Ashtanga in residency at the Eaton Workshop. While we donât launch until the first full week of March, look at their programmingâ powerful, impacting, and aligned:
Fresh off the plane, I strapped in for a bit of yoga. These days, the yog…
Fresh off the plane, I strapped in for a bit of yoga. These days, the yoga industrial complex is ripe with controversy and scandal— ranging from inappropriate student teacher interactions, to prop usage, to glorified Ponzi schemes. Of course, there’s a great deal of “this is Yoga” and “that’s not yoga” running around,…
I’m teaching a SURPRISE! class at Hot Spot Dupont today!!! Come join me for a…
I’m teaching a SURPRISE! class at Hot Spot Dupont today!!! Come join me for a good sweat and an even sweeter sivasana.
Teaching an Ashtanga Remix today at the Eaton Workshop– 1:30! Who wants in??…
Teaching an Ashtanga Remix today at the Eaton Workshop– 1:30! Who wants in?? HMU for free passes if it’s your first time!!
It’s been some time since this Christmas in Mysore. Hearts and minds connecte…
It’s been some time since this Christmas in Mysore. Hearts and minds connected through time and space.