A SISTER FROM ANOTHER MISTER SISTER FROM ANOTHER MISTER @ASHTANGANASHVILLE
A SISTER FROM ANOTHER MISTER SISTER FROM ANOTHER MISTER @ASHTANGANASHVILLE
Practice
One of the clearest signature highlights of the last few years is wrapped up …
One of the clearest signature highlights of the last few years is wrapped up in my friendship with Cory. Iâve learned so much from him. Heâs headed to TN to start Ashtanga Nashville this summer (June!). All aâ yâall are lucky to get one of the most authentic, knowledgeable, and clear embodiments of what yoga…
@DANIIDC ACTION SHOT
@DANIIDC ACTION SHOT
Calling all of the Fire Eaters! The hungry ones! I have a few spots left for …
Calling all of the Fire Eaters! The hungry ones! I have a few spots left for my backbending classes. Anatomy is 12-1:30, practice is 2-3:30! Come for one or both! The anatomy will make your smarter and more useful to others and yourself. The Asana playground will let you explore, create, imagine, PUSH and PLAY….
Backbends this Saturday at @eaton.dc 12-1:30, anatomy for practitioners and p…
Backbends this Saturday at @eaton.dc 12-1:30, anatomy for practitioners and professionals 2-3:30, Asana playground (super fun practice) Come for one of come for both. Link in Bio.
W/UNLIMITED MEMBERSHIP A MYSORE PERK. INFRARED SAUNA @DCASHTANGA
W/UNLIMITED MEMBERSHIP A MYSORE PERK. INFRARED SAUNA @DCASHTANGA
Balancing with the Equinox (that’s on the 20th!!)— The myth is that you ca…
Balancing with the Equinox (that’s on the 20th!!)— The myth is that you can balance an egg on its end on the equinox– but what about a person on one leg? This chimera of a posture is a combination of good ol’ tree pose and uthitha hasta padangusthasana. Use it to develop…
UGG HER VERBAL NEWSLETTER IS @DCASHTANGA #GOALS @SHIQUEETA ON A SUNDAY
UGG HER VERBAL NEWSLETTER IS @DCASHTANGA #GOALS @SHIQUEETA ON A SUNDAY
Are you signed up for the DC Ashtanga newetter? Here’s this week’s!
Are you signed up for the DC Ashtanga newetter? Here’s this week’s!
Iâm teaching backbends next Sunday at the Eaton Workshop in conjunction wit…
Iâm teaching backbends next Sunday at the Eaton Workshop in conjunction with DC Ashtanga. 3/23 12-1:30, then 1:45-3:30. First half will be functional anatomy. Second half will be practice and play. Come for either or both. Message me to reserve your spot.