From Wednesday’s WOD: 30 Wall Climbs- 3:40 Rx’d.
From Wednesday’s WOD: 30 Wall Climbs- 3:40 Rx’d.
ashtanga
Why no curvy/male/older Yoga Journal Cover Models. Sadie Nardini says its cau…
Why no curvy/male/older Yoga Journal Cover Models. Sadie Nardini says its cause no one bought it when they tried it. I hear sex sells, so here’s my proposition: I’ll get into peak fitness mode if you put me on the cover in wheel wearing just a jock. http://www.elephantjournal.com/2011/02/yoga-journal-covers-who-really-calls-the-shots/
“‘Practicing alll aspects of yoga destroys the impurities so that the light o…
“‘Practicing alll aspects of yoga destroys the impurities so that the light of knowledge and discrimination shines .’ It is unfortunate that students who have not yet matured in their own practice have changed the method and have cut out the essence of an ancient lineage to accommodate their own limitations.” –Mr. Jois
When tempted to skip a pose today in my practice, I thought of what Peggy sha…
When tempted to skip a pose today in my practice, I thought of what Peggy shared: “The ashtanga yoga system should never be confused with “power yoga” or any whimsical creation which goes against the tradition of the many types of yoga scriptures. It would be a shame to lose the precious jewel of liberation…
is practicing on a moon day. Does this count as “rebel yoga”?
is practicing on a moon day. Does this count as “rebel yoga”?
Want some yoga math? Mysore + Bikram = MeSore. Thanks, Peg Mulqueen, Cassandr…
Want some yoga math? Mysore + Bikram = MeSore. Thanks, Peg Mulqueen, Cassandra Walsh, and Insel Metin.
I bound marichyasana D on both sides today– all by myself. I’m so tickled. I…
I bound marichyasana D on both sides today– all by myself. I’m so tickled. In (possibly) related news: I feel like someone took every muscle in my body and ran a cheese grater over it. Its not *pain*… its… I don’t even know.
Fifth listen. Oh wow. Supta Kurmasana and a new Britney single… BEST. MONDA…
Fifth listen. Oh wow. Supta Kurmasana and a new Britney single… BEST. MONDAY. EVER. http://www.theprophetblog.net/britney-spears-premieres-new-single-hold-it-against-me
shucks shucks shucks. Missed my alarms this morning. After the intensity of t…
shucks shucks shucks. Missed my alarms this morning. After the intensity of the past two days’ practice, I’m particularly sad to miss sharing in the Ashtanga Yoga Center, Washington DC’s community energy. Looks like it’ll be Virginia Lung’s style of double-header: Crossfit this AM, then a morning primary in my studio at Balance Gym (didja…
I realized I hadn’t shared this until I went to re-read it via Vanessa King’s…
I realized I hadn’t shared this until I went to re-read it via Vanessa King’s profile. I’ve dedicated the next year to exploring the Ashtanga traditions– and am so far in looooove with it. For those that are curious, Peg does a killer job of talkin’ bout it. Give it a look (if only to…