The Happiness Lab with Dr. Laurie Santos
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Are You Taking Fun Seriously Enough?
Are You Taking Fun Seriously Enough? The Happiness Lab with Dr. Laurie Santos · sourceSource: The Happiness Lab with Dr. Laurie Santos — pdrl.fm
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Are You Taking Fun Seriously Enough?
…3: that's my job. And I just thought, oh my God, I like to think of myself as a self-aware person who lives fully and I can't think of anything to do. And so I asked myself a question.…
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Are You Taking Fun Seriously Enough?
…of my favorite techniques is to notice and share delights, which is a practice I got from the poet Ross Gay, who wrote a whole book called The Book of Delights. The basic idea is just make…
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