What is cognitive bias, anyway? Link to full video in bio. Wanna chat about y…
What is cognitive bias, anyway? Link to full video in bio. Wanna chat about your practice? Reach out for some coaching.
A collaborative approach towards life longe practice keeps the power dynamics…
A collaborative approach towards life longe practice keeps the power dynamics balanced between wise council and practitioner, that remains respectful of the practitioner and the yoga. Learn more at ashtang.tech
Video: Ashtanga Student-Teacher Dynamics in 2025 This is a video about Ashtan…
Video: Ashtanga Student-Teacher Dynamics in 2025 This is a video about Ashtanga Student-Teacher Dynamics in 2025 00:00 Introduction: The Evolving Teacher-Student Relationship in Ashtanga Yoga 00:10 Balancing Tradition and Modernity in Teaching Methods 00:35 The Role of the Teacher: From Gatekeeper to Guide 01:01 Modern Approaches: Inclusivity and Adaptability 01:40 Finding the Middle Way: Sustainable…
Fact 1: still on spirit Fact 2: still no kids Fact 3: your parents come to li…
Fact 1: still on spirit Fact 2: still no kids Fact 3: your parents come to live with you because the gay one has his shit together Fact 4: spirit has never had a crash. Fact 5: Join my yoga club. I’m still having a good time. The yoga works!
this spoke to my heart. iykyk xo @melrockas
this spoke to my heart. iykyk xo @melrockas
No. Just your own space and do it. dm me.
No. Just your own space and do it. dm me.
Any suitably complex system falls apart— and I love my body and have enough s…
Any suitably complex system falls apart— and I love my body and have enough self-respect to push against entropy. It’s quite radical to work from a place of self-love as opposed to seeking outside validation. When we let our yoga practice do its work, the process nourishes our “mind body organism. ” Thats what my…