Deal with your bias
Deal with your bias
Yoga is inherently political if you are in a society where people are oppress…
Yoga is inherently political if you are in a society where people are oppressed. liberation is political.
so, like, beware of politics masquerading as spirituality
so, like, beware of politics masquerading as spirituality
When we practice insight, one of the thing that becomes clear is that we are …
When we practice insight, one of the thing that becomes clear is that we are all interconnected.
Stays on repeat
Stays on repeat
Maybe it’s because I’m in DC, but I think ongoing education is important. Hav…
Maybe it’s because I’m in DC, but I think ongoing education is important. Have you ever gotten a doctor that stopped keeping up with modern medicine? Yoga teachers should participate in that, too. Ashtanga Tech is my platform for community and courses to help raise the bar.
Rigid yogis are fragile yogis.
Rigid yogis are fragile yogis.
Understanding the Basics of Pranayama: A Guide for Teachers **Unlocking the P…
Understanding the Basics of Pranayama: A Guide for Teachers **Unlocking the Power of Breath: A Teacher’s Guide to Pranayama** Dive into the essential art of pranayama, where breath becomes a transformative tool for enhancing your yoga practice. This comprehensive guide equips teachers with the foundational knowledge to harness and share the profound benefits of breath…
Clearing the jewel of perception– what ashtanga’s really good at. Link to fu…
Clearing the jewel of perception– what ashtanga’s really good at. Link to full video in bio. Wanna chat about your practice? Reach out for some coaching.