me in the comments reminding folks they can disregard the opinions of the peo…
me in the comments reminding folks they can disregard the opinions of the people who fell down the yoga to Q Anon pipeline.
Utkatasana: A Closer Look at the Benefits and Techniques **Excerpt: Understan…
Utkatasana: A Closer Look at the Benefits and Techniques **Excerpt: Understanding Utkatasana: A Closer Look at the Benefits and Techniques** Step into the transformative world of Utkatasana, or Chair Pose, where strength meets serenity. This foundational asana, often hailed as the “throne pose,” invites practitioners to engage deeply with their bodies while cultivating mental clarity….
3 tips for connecting to community power in ashtanga. I should probably be ha…
3 tips for connecting to community power in ashtanga. I should probably be hashtagging these. Ha!
Understanding the Fundamentals of Breath Training **Unlocking the Power of Yo…
Understanding the Fundamentals of Breath Training **Unlocking the Power of Your Breath: A Journey into Breath Training Fundamentals** Dive into a transformative exploration of breath training, where the simple act of inhaling and exhaling becomes a gateway to heightened awareness and profound relaxation. In our fast-paced world, most of us unconsciously breathe shallowly, which can…
Mar 28, 2025
A man is sitting in a rocking chair with a light-colored dog on his lap, both looking at the camera. The setting appears to be a cozy indoor space with wooden furniture and soft lighting, creating a relaxed mood.
Feeling connected to a global village helps to impart how the boundaries of t…
Feeling connected to a global village helps to impart how the boundaries of time and space are transcendable.
Connecting to self, through something bigger than you is a powerful yogic ski…
Connecting to self, through something bigger than you is a powerful yogic skill. Disregard the lobbyists.
Mar 15, 2025
The bigger picture: everything’s interconnected. Get into it.
o hai weirdo
o hai weirdo
Join me for more astute political commentary My thoughts on weirdos.
Join me for more astute political commentary My thoughts on weirdos.