Where do you see yourself in 10 years
Where do you see yourself in 10 years
Apr 15, 2025
So much weird gatekeeping in the classical yoga world. Stupid.
Virabhadrasana A & B: Understanding the Count and Its Flow **Unlocking the Wa…
Virabhadrasana A & B: Understanding the Count and Its Flow **Unlocking the Warrior Within: A Journey Through Virabhadrasana A & B** Step onto your mat and prepare to unleash the vibrant energy of the Warrior! In our latest blog, “Virabhadrasana A & B: Understanding the Count and Its Flow,” we delve into the essence of…
Apr 5, 2025
The photo features a woman in a stylish outfit, including a red beret and a black and white dress, striking a dynamic pose while adjusting her shoe. The setting appears to be a studio with a minimalist background, conveying a fashionable and artistic mood.
Presenting the primary series of Ashtanga yoga as an example Of what practice…
Presenting the primary series of Ashtanga yoga as an example Of what practice looks like is a sure fire away To create a barrier to entry.
Ashtanga has so many awesome ways to practice. On ramps aren’t dilutions— rea…
Ashtanga has so many awesome ways to practice. On ramps aren’t dilutions— reach out if you want to find an on-ramp.
Video: What Is a Yoga Executive? Mastering the Yoga Executive Mindset: Leader…
Video: What Is a Yoga Executive? Mastering the Yoga Executive Mindset: Leadership and Purpose in Practice Discover how to approach your yoga practice and life with intentional leadership, clarity, and purpose. Learn about the key principles such as visionary thinking, yogic agency, systems thinking, adaptability, discernment, and balance. This episode guides you on crafting your…
Video: Ignorance is the Cause of Suffering: Overcoming Avidya with Yoga Under…
Video: Ignorance is the Cause of Suffering: Overcoming Avidya with Yoga Understanding Avidya: Overcoming Ignorance through Patanjali’s Yoga Sutras In this video, we delve into the concept of Avidya, or ignorance, as outlined in Patanjali’s Yoga Sutras. Avidya is identified as the root cause of suffering, distorting our perception of the self, the world, and…
Apr 15, 2025
I hate the reputation Ashtanga gets for being so crazy hard. I don’t think that’s one of its Hallmark’s.