I can’t believe people would be weird about using a block in their yoga pract…
I can’t believe people would be weird about using a block in their yoga practice in 2025. They can’t be, right?
What are the key teachings of the yoga sutras?
What are the key teachings of the yoga sutras?
Video: It Should Be a Spiritual Focus, Shouldn’t It Michael Joel Hall discuss…
Video: It Should Be a Spiritual Focus, Shouldn’t It Michael Joel Hall discusses the practice of Ashtanga Yoga as a vehicle for self-inquiry, awareness, and transformation. He emphasizes that it is more than just physical postures, involving breath, movement, and meditation to foster presence and stillness. Hall highlights the importance of ethical principles and turning…
You run some risks when you decontextualize.
You run some risks when you decontextualize.
Sometimes practitioners need to get real about how much they have going on an…
Sometimes practitioners need to get real about how much they have going on and maybe be a little easier on themselves.
How do we preserve bindu?
How do we preserve bindu?
A flexible practice supports your life. So many different ways to do that— re…
A flexible practice supports your life. So many different ways to do that— reach out if you’re not sure.
Lets get weird. What is bindu?
Lets get weird. What is bindu?
What kind of hubris is it to think you’re not gonna have to modify your pract…
What kind of hubris is it to think you’re not gonna have to modify your practice at some point?