Apr 15, 2025
I hear an awful lot of practitioners talk about “losing their practice.” It makes me wonder how their practice got so fragile in the first place.
I hear an awful lot of practitioners talk about “losing their practice.” It makes me wonder how their practice got so fragile in the first place.
Embracing the whole yoga journey.
Shift your focus from performance to sustainability and you’ll find both improve. Reach out if you’re not sure how to do that.
There’s a false dichotomy at play between props good/bad. Really shortsighted thinking. The conversation is so dumb. Reach out if you want to chat about your practice.
The whole “give a new posture” and /or “take a new pose” thing isn’t how I roll.
improve your back bend
108 reps, too.
A functional practice meets diverse needs. Props rock. Use whatever works. Jeeze.