Identifying the ego, in order to deal with Avidya– aka ignorance.
Identifying the ego, in order to deal with Avidya– aka ignorance.
Identifying the ego, in order to deal with Avidya– aka ignorance.
Not being able to find a way forward in practice means limited thinking or limited skills.
Most practitioners have more roadblocks with the mental than the physical. Reach out if you wanna talk about your practice.
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What if we brought an executive mindset to our practice?
To the ashtanga yoga community: I’m cheering for you. Ive recieved a lot of shame and pressure from my colleagues over the years about my open approach — an approach that is now considered the gold standard in circles that respect both the science of strength and conditioning and yoga as an indigenous insight practice….
Yoga practice has gotten painted with a consumerist brush. Don’t let marketing fool ya.
If you need to be 10% of better every practice, you’re gonna find yourself sorely disappointed. Enjoy practice for what it is. Reach out if you’ve lost that loving feeling.