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Michael Joel Hall

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The photo shows a man and a woman in a hair salon, with the man smiling and taking a selfie while the woman poses playfully behind him. The mood appears cheerful and relaxed, typical of a casual salon visit.
Text in image: Aveda Institute

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Mar 15, 2018

#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend. My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.

Read More Mar 15, 2018Continue

Mar 15, 2018

#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend. My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.

Read More Mar 15, 2018Continue

Mar 15, 2018

#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend. My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.

Read More Mar 15, 2018Continue

Mar 15, 2018

#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend. My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.

Read More Mar 15, 2018Continue

Mar 15, 2018

#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend. My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.

Read More Mar 15, 2018Continue

Mar 15, 2018

#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend. My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.

Read More Mar 15, 2018Continue

Backbends, decoded: In order to develop a supple spine, we need to identify t…

Backbends, decoded: In order to develop a supple spine, we need to identify the parts supporting it (and address their intrinsic needs!) ___________________ 1️⃣First things first, Identify the parts: shoulders, hips, spine. Shoulders: 👉🏽right side flexed, externally rotated, upwardly rotated, tilted, protracted. Hips: 👉🏽Right extended, left flexing Spine: 👉🏽Extending, focusing on thorasic extension especially. Neutral…

Read More Backbends, decoded: In order to develop a supple spine, we need to identify t…Continue

What do you think of when you try to imagine the most ideal circumstances for…

What do you think of when you try to imagine the most ideal circumstances for practice? Perfectly even floors? Temperature just right? Body totally on point? Supportive teacher by your side? I think those are pretty common. 🤷🏻‍♂️🤔 I, for one, hate practicing in the cold, and don’t like practicing in a stuffy room (gimmie…

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THE TRUTH IS HARD TO SWALLOW WHEN YOU’RE CHOKING ON YOUR PRIDE A pretty bold …

THE TRUTH IS HARD TO SWALLOW WHEN YOU’RE CHOKING ON YOUR PRIDE A pretty bold sentiment– but, at the core of yoga is an aim to see the world as it actually is: unfettered by illusions and delusions. Raw. Real. Sometimes we want to cling to our precious illusions because we like them. Those can…

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