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Michael Joel Hall

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#funkparade #dcasfunk

#funkparade #dcasfunk

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the commute.

the commute.

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#dadbod?

#dadbod?

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May 11, 2018

The photo shows a man lying on a couch with a black dog resting against him. The mood appears relaxed and affectionate, with heart shapes drawn above them.

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#ashtanga @livelyogini

#ashtanga @livelyogini

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dynamic sounds like dynamite. 💣 Dynamite goes boom 💥

dynamic sounds like dynamite. 💣 Dynamite goes boom 💥

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I got stuck

I got stuck

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1. Organize Yourself: Spine braced. Shoulders packed. Knees drive out. 2. Con…

1. Organize Yourself: Spine braced. Shoulders packed. Knees drive out. 2. Control Yourself: Lateral Movements.

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Intersections. #pasasana #pistolsquat

Intersections. #pasasana #pistolsquat

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Pistol squat progression ?

Pistol squat progression ?

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