Meditation and Breathwork at 5 today. Wanna join? HMU.
Meditation and Breathwork at 5 today. Wanna join? HMU.
Wear your fucking masks — especially if youâre biking or running. Youâre…
Wear your fucking masks — especially if youâre biking or running. Youâre making the rest of us who mindfully go outside look like selfish pricks â and youre endangering others, too.
Are you feeling stressed? Hungry for no reason? Irritable? How about overly s…
Are you feeling stressed? Hungry for no reason? Irritable? How about overly sleepy? Lethargic? A feeling of general malaise? You might need to relax your system– and I’m not talking in a shmaltzy bubble-bath-y way (please note: I love a bubble bath). If you’re nervous system is all high-strung right now, it might be so…
New class tomorrow– meditation and pranayama. If you missed the sign-up on t…
New class tomorrow– meditation and pranayama. If you missed the sign-up on the schedule, here’s the link! https://clients.mindbodyonline.com/classic/ws?studioid=975057&sclassid=12&sDate=4/27/2020&sLoc=1&sTG=23&sType=1
What workshop would you like to see?
What workshop would you like to see?
Love this.
Love this.
Need some evening practice? Join one of my favorites as she shares the Tradit…
Need some evening practice? Join one of my favorites as she shares the Traditional 26+2
Goldâs Gym is shuttering 30 locations. YogaWorks is leaving NYC. Friends: p…
Goldâs Gym is shuttering 30 locations. YogaWorks is leaving NYC. Friends: please support your local fitness clubs and yoga teachers.
Looks SO FUN!
Looks SO FUN!
Happy birthday!
Happy birthday!