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Solitary? Thereâs only really ever one of us in here anyway. https://urldef…

Solitary? Thereâs only really ever one of us in here anyway. https://urldefense.proofpoint.com/v2/url?u=https-3A__www.motherjones.com_crime-2Djustice_2020_03_social-2Ddistancing-2Dkeith-2Dlamar-2Dsolitary-2Dconfinement-2Dcoronavirus_&d=DwMGaQ&c=0W9Vy5nnhl9u_frqx4vrzKSNz08jjO3fIve6wVqRTVo&r=xLu8kBLBwpgCkr_wpaJlQLa9hHrBTfHy818VXLMidX8&m=IRgY1vjCFUkN2BnjKA34ASjRk-W73qRMmEdlmnUpSi4&s=VEBUtAXu1ZT1B1Dys6VpITKwb1qBZU8AnV3hHmeu2vI&e

A 30-Minute Yoga Class Helping to undue whatever it is that work from home ha…

A 30-Minute Yoga Class Helping to undue whatever it is that work from home has done to your shoulders and back!!

Ready for another 30 minute live stream for undoing all that pesky work-from-…

Ready for another 30 minute live stream for undoing all that pesky work-from-home-ing in the upper back and shoulders? See ya tomorrow at 730am in the Balance Gym Facebook page!

I’m goin’ to Nashville (virtually!) to help YOU build a better wheel!! My bud…

I’m goin’ to Nashville (virtually!) to help YOU build a better wheel!! My buddy Cory is hosting me at his Shala since we can’t be together in person… And I am stoked!

Looking to get started learning yoga– my live, interactive virtual class roo…

Looking to get started learning yoga– my live, interactive virtual class room is all set and ready to go. Foundations class log-in is live at 7:30a, class starts at 7:45. Check out https://michaeljoelhall.com/schedule to sign up today! Schedule

Very important morning news. https://www.nashvillescene.com/arts-culture/book…

Very important morning news. https://www.nashvillescene.com/arts-culture/books/article/21125375/international-treasure-dolly-parton-will-now-read-us-bedtime-stories

This image brings a bunch of mixed feelings and emotions– the most relevant …

This image brings a bunch of mixed feelings and emotions– the most relevant being: wow, ashtanga yoga is amazing and I’m so glad I have had a chance to learn a practice that has enriched my life so much.

Am I too old for kids yoga??

Guys! http://michaeljoelhall.com/schedule Is live with TONS of interactive cl…

Guys! https://michaeljoelhall.com/schedule Is live with TONS of interactive classes perfect for all different levels. $65 for a month, $15 a class! Schedule

A beginners refresher.