Workshops & Teaching! March 26: Kali Yoga 8-9: Intro to Mysore ($45) 9-10: Pr…
Workshops & Teaching!
March 26:
Kali Yoga
8-9: Intro to Mysore ($45)
9-10: Pranayama ($20)
10-11: Bandha ($20)
11-12: Led Intermediate and Ashtanga Pranayama ($20)
April 8:
Mind the Mat
1-3p: Tour of Primary Series ($45)
April 9:
Kali Yoga
8-9: Intro to Mysore ($45)
9-10: Pranayama ($20)
10-11 Bandha ($20)
11-1:00: Led Intermediate and Ashtanga Pranayama ($20)
April 22:
Ashtanga Nation
11:15am-12:45am: Intro to Pranayama Techniques
1:00-2:30: Deconstructed Vinyasa Patterns: The Psoas
May 6:
Mind the Mat
1-3: Tour of Intermediate Series ($45)
May 7:
Kali Yoga
Intro to Mysore 8:00-9:00
Bandha Workshop 9:00-10:00
Pranayama Workshop 10:00-11:00
Led Intermediate and Ashtanga Pranayama: 11-1:00
March 26:
Kali Yoga
8-9: Intro to Mysore ($45)
9-10: Pranayama ($20)
10-11: Bandha ($20)
11-12: Led Intermediate and Ashtanga Pranayama ($20)
April 8:
Mind the Mat
1-3p: Tour of Primary Series ($45)
April 9:
Kali Yoga
8-9: Intro to Mysore ($45)
9-10: Pranayama ($20)
10-11 Bandha ($20)
11-1:00: Led Intermediate and Ashtanga Pranayama ($20)
April 22:
Ashtanga Nation
11:15am-12:45am: Intro to Pranayama Techniques
1:00-2:30: Deconstructed Vinyasa Patterns: The Psoas
May 6:
Mind the Mat
1-3: Tour of Intermediate Series ($45)
May 7:
Kali Yoga
Intro to Mysore 8:00-9:00
Bandha Workshop 9:00-10:00
Pranayama Workshop 10:00-11:00
Led Intermediate and Ashtanga Pranayama: 11-1:00
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