Instagram · Mar 15, 2024
Have you ever seen a full moon rise over a pyramid? It left me with a sense of wonder and awe.
This is from Mexico in 2019, before my world imploded. Before my parents moved to this very neighborhood in the jungle. Before my brother and sister in law died in that jungle, killed neither by the jungle nor COVID. It’s hard to imagine a time when my trip to Mexico’s biggest stressor was dodging that very same brothers phone call. If you had asked, I would have told you that I had nothing more to say to him until he apologized. That was very not true. I keep thinking I know what it means to have had a human experience, and then my mind gets blown by natural wonder and the human experience. Yes, even the depths of tragedy can inspire awe.
At my weakest, I would sing:
I will push myself up through the dirt,
And shake my petals free,
I’m resolved to being born again,
And so resigned to bravery.
To explore how yoga can help with grief, visit Ashtanga Tech. You’ll gain a foundational understanding of the qualities of grief and ways in which yoga may support someone who is grieving.
https://ashtanga.tech/study-guide/adaptation/mental-health/grief-yoga-1-0/
This is from Mexico in 2019, before my world imploded. Before my parents moved to this very neighborhood in the jungle. Before my brother and sister in law died in that jungle, killed neither by the jungle nor COVID. It’s hard to imagine a time when my trip to Mexico’s biggest stressor was dodging that very same brothers phone call. If you had asked, I would have told you that I had nothing more to say to him until he apologized. That was very not true. I keep thinking I know what it means to have had a human experience, and then my mind gets blown by natural wonder and the human experience. Yes, even the depths of tragedy can inspire awe.
At my weakest, I would sing:
I will push myself up through the dirt,
And shake my petals free,
I’m resolved to being born again,
And so resigned to bravery.
To explore how yoga can help with grief, visit Ashtanga Tech. You’ll gain a foundational understanding of the qualities of grief and ways in which yoga may support someone who is grieving.
https://ashtanga.tech/study-guide/adaptation/mental-health/grief-yoga-1-0/