Mar 20, 2020
in imagenausyogastudı
HAUS Yoga 10
Day challenge
1. 3 minute plank
2. 3 minute Dolphin
3. Forearm stand
4.50 squats
5.2 min Chair pose
6.20 tricep push ups
7.20 regualr pushups
8. 1 minute Navasna
9. 1 minute crow
10.5 minute headstand
@kjhamos
@camrynbickham
@maddykeefe7
@lindsbene
@katharinaeleni
@beckymwoif
@yes.i.am.sarah
@hmgordon3
@elyse.greta
@nskarp
@ericabaca202
@haley richers
@gretta au yoga
@yogininatalie
@carlbellin
@calhoon alex
@kristi.wass
@sumthinge13ver
HAUS Yoga 10
Day challenge
1. 3 minute plank
2. 3 minute Dolphin
3. Forearm stand
4.50 squats
5.2 min Chair pose
6.20 tricep push ups
7.20 regualr pushups
8. 1 minute Navasna
9. 1 minute crow
10.5 minute headstand
@kjhamos
@camrynbickham
@maddykeefe7
@lindsbene
@katharinaeleni
@beckymwoif
@yes.i.am.sarah
@hmgordon3
@elyse.greta
@nskarp
@ericabaca202
@haley richers
@gretta au yoga
@yogininatalie
@carlbellin
@calhoon alex
@kristi.wass
@sumthinge13ver
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